My Testimonials
"Caroline's morning retreat made me feel as if I'd had a morning at a spa but without having to put on a swimming costume"
S. Godwin
S. Godwin
"Caroline’s course was a revelation, she was very inspiring and skilfully guided us through her mindfulness course, I feel much more knowledgeable and confident to practise the skills she has taught me.
I have learnt a lot about myself and mindfulness will certainly be a tool I will use to enhance my daily life, Caroline has set me on the path to embrace and use mindfulness on a regular basis."
S Hudson
I have learnt a lot about myself and mindfulness will certainly be a tool I will use to enhance my daily life, Caroline has set me on the path to embrace and use mindfulness on a regular basis."
S Hudson
"The Calm Quiet Space barn is a really relaxing and comforting space. I really liked the candles and incense which added far more than I expected to the experience. The guided meditation you sent us were very helpful as it saved time in the early stages finding a guided meditations online & provided encouragement to practice at home. I liked that I didn’t’ feel any pressure to ‘share’ but was interested to hears others’ contributions."
S. James
S. James
"I recently completed a course with CQS and have discovered countless benefits in my life. Caroline’s gentle and thought provoking comments have helped me realise what I was missing. I am now able to bring mindfulness into my life and am able to meditate successfully.
Her guidance and presence is informative and calming and make the whole process believable and achievable. There is no going back now!"
S. Jones
Her guidance and presence is informative and calming and make the whole process believable and achievable. There is no going back now!"
S. Jones
"What an amazing experience and provider of a toolkit for life. I have moved from being "curious" to a complete advocate!
Caroline's calm supportive approach and her relevant words stay with me and I draw on them frequently. My confidence has increased phenomenally.
Not only did I enjoy the very inclusive group sessions but Caroline also shared her own recorded meditations with us and was incredibly supportive throughout. I will continue to visit Caroline attending her regular refresher sessions."
E. Vines
Caroline's calm supportive approach and her relevant words stay with me and I draw on them frequently. My confidence has increased phenomenally.
Not only did I enjoy the very inclusive group sessions but Caroline also shared her own recorded meditations with us and was incredibly supportive throughout. I will continue to visit Caroline attending her regular refresher sessions."
E. Vines
"I started Caroline’s 8 week mindfulness course as a novice mindfulness student but ended it as a complete convert!
Caroline was a calm, engaging and knowledgeable teacher and together with her great mix of personal experience, explanations, mindfulness poetry and of course practical work - it opened my eyes to a new way of thinking and an understanding of how mindfulness can help me in my day to day life.
I know there is much more practice ahead of me but I have started the beginning of my mindfulness journey!
I would most certainly recommend Caroline’s course to any novice mindfulness students like myself or otherwise!"
C. Hyde
Caroline was a calm, engaging and knowledgeable teacher and together with her great mix of personal experience, explanations, mindfulness poetry and of course practical work - it opened my eyes to a new way of thinking and an understanding of how mindfulness can help me in my day to day life.
I know there is much more practice ahead of me but I have started the beginning of my mindfulness journey!
I would most certainly recommend Caroline’s course to any novice mindfulness students like myself or otherwise!"
C. Hyde
"Last year, at a relatively young age and out of the blue I had a stroke. My consultant strongly recommended a mindfulness course. I was not at all convinced it would be of any benefit, but being a good patient I signed up for the CQS Mindfulness course in October 2017.
From the first session it has been beneficial for both my mind and body. It made me aware how much physical tension I was carrying around and has helped me to acknowledge and respond to stressful situations and emotions in a completely different manner. My long term insomnia has resolved.
Caroline really does offer a 'calm, quiet space' which is so relaxing that I looked forward to the meeting every week. There is no pressure at all to do or say anything that you are not comfortable with. I wish I had been able to do this course years ago - it might have saved me from having a stroke."
R. Francis
From the first session it has been beneficial for both my mind and body. It made me aware how much physical tension I was carrying around and has helped me to acknowledge and respond to stressful situations and emotions in a completely different manner. My long term insomnia has resolved.
Caroline really does offer a 'calm, quiet space' which is so relaxing that I looked forward to the meeting every week. There is no pressure at all to do or say anything that you are not comfortable with. I wish I had been able to do this course years ago - it might have saved me from having a stroke."
R. Francis
